I. Mountain Challenge
125-126-127 Mountain Challenge
Mountain Challenge courses consist of five different experiences, which must be completed before one credit hour is awarded. A maximum of three credit hours may be obtained to fulfill the MC experiential education requirement. The following are possible Mountain Challenge experiences to select from:
| Alpine Tower | Mountain Trips & Expeditions |
| Bicycle Trips | Outdoor/Environmentally Related Service Projects |
| Canoe Trips | Rafting |
| Caving | Rock Climbing & Rappelling |
| Hiking | Ropes Course |
| Maps and Compass |
II. Endurance and Fitness Track
The following are possible choices from this track:
| Aquatic Exercise and Fitness | Personal Fitness |
| Paddling I | Rock Climbing I |
| Paddling II | Rock Climbing II |
| Paddling III | Karate I |
| Aerobics | Karate II |
| Weight Training and Conditioning | Karate III |
| Orienteering |
Lifetime Activity Track
The following are possible choices from this track:
| Aquatic Education | Camping and Outdoor Education |
| Social Dance | Fly Fishing |
| Archery | Community CPR and First Aid |
| Bowling | T'ai Chi Ch'uan I |
| Golf | T'ai Chi Ch'uan II |
| Racquetball | T'ai Chi Ch'uan III |
| Tennis | T'ai Chi Ch'uan IV |
